Take care of your whole self (body, mind, heart and soul). <br><br>At minimum you'll leave your session feeling like you've had a good massage at maximum your life will be transformed.
Thai Holistic Assisted Yoga Alignment (THAYA) is a one-on-one transformational experience incorporating traditional Nuad Boran (Thai Yoga Assisted Bodywork/Therapy) and Reflexology, as well as alignment & energy healing techniques to assist you in improving your quality of daily life, deepening your flexibility
The word chakra in Sanskrit translates to wheel or disc. Chakras are entry gates of the energetic body that are constantly rotating and vibrating. They are centers of activity that receive, assimilate and express life-force energy. They are responsible for the person’s physical, mental,
Why private yoga? Don’t I get the same benefit from a group class? A private yoga session provides the client with an opportunity to discover ways to adjust various poses for their own unique bodies and to gain a greater understanding and
THAYA Feels Like Floating on a Cloud
I am a massage therapist and have experienced many different types of massage. After my first [THAYA] session with Ananga my whole body was tingling and I almost floated off her mat. It was like nothing I have ever felt before.
Light-Hearted, Joyful Yoga For All
When working with Ananga, one can see right away that this is a truly gifted teacher, doing work she genuinely loves. Her presence as an instructor is gentle and welcoming to both the newest beginner and the advanced student. The atmosphere of Ananga's classes is lighthearted and peaceful for all. She gives clear directions...and encourages each student to learn at her own pace, accepting her own capabilities. What Ananga teaches is so much more than proper postures and poses; she brings the very heart of yoga into the work she does.
Let Go of What No Longer Serves You…
“I wished the session would never end. I had planned for only one hour but it was so good I just couldn’t get enough. Two and a half hours later I was a brand new person and felt I had let go of stuff I had been holding onto for years. Thank you so much.”
Yoga That Nurtures Your Whole Being
Yoga with Ananga is like a reunion with your most treasured friends. The atmosphere is one of sharing, learning and consideration. Ananga nurtures your whole being — body, mind and soul. My daughter, born 11 weeks early, benefited from Ananga’s gentle and caring nature. Because of Ananga, yoga will always be a part of our daily lives.
Serving the North County San Diego area :
Valley Center, Escondido, San Marcos, Vista, Oceanside, Camp Pendleton, Fallbrook, Bonsall, Carlsbad, San Elijo, Encinitas, Cardiff, Solana Beach