For baby

• Develops their first language, which is mainly touch
• Enhances their feeling of being loved, respected and secure
• Helps to strengthen and regulate their digestive, respiratory and circulatory systems
• Relieves symptoms of colic, gas, constipation and helps digestion
• Calmed nervous system leads to more restful sleep
• Teaches babies how to be aware of their body's tension and how to release it, an invaluable gift as they grow into adulthood
• Makes baby feel loved
• Promotes better sleep
• Boosts immune system
• Aids in relaxation and trust
• Facilitates body awareness
• Sensory stimulation
• Improves skin condition and blood circulation
• Balances respiration
• Relief for teething pains
• Stimulates production of oxytocin which is useful as a pain reliever and has a calming effect on the person.)
• Encourages muscular coordination

For care-giver

• Develops confidence when handling their baby
• Enhances loving communication, or "bonding" (Infant parent attachment) helping parents to understand and respond to their baby's non-verbal language
• Provides 'permission' to relax together with their baby
• Increases awareness of baby's growth and development
• Aids in relaxation and confidence
• Helps you learn about your baby (Their needs and desires)
• Pleasurable experience