Thai Holistic Assisted Yoga Alignment (THAYA) is a one-on-one transformational experience incorporating traditional Nuad Boran (Thai Yoga Assisted Bodywork/Therapy) and Reflexology, as well as alignment & energy healing techniques to assist you in improving your quality of daily life, deepening your flexibility and releasing:

  • tightness in your muscles, joints and ligaments
  • feelings of stress, overwhelm or being stuck
  • persistent back pain
  • depression and anxiety and much more

THAYA consists of clothed massage techniques and assisted stretching focused on the flow of energy in the body. Each session is designed to improve your personal activity level with individualized instruction in alignment and pose modifications. All sessions are personalized to meet the needs and goals of the client.

It is unique among therapies in combining both physical and energetic aspects. Recipients experience a deep, full-body stretch progressing from the feet up, and focusing on sen or energy lines, throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. By the end, one feels both relaxed and energized, in an almost dreamlike state, and typically without pain. This form of bodywork is performed on the floor and the client wears comfortable clothes that allow for movement. Done from the comfort of your home, office or location of choice.

Benefits include:

  • increased muscle flexibility and mobility
  • help relieve back pain, neck and hip pain
  • increase blood circulation
  • help to lower blood pressure
  • improve breathing and respiration
  • improves posture, balance and body alignment
  • aid detoxification of the body and boost the immune system
  • dissolves energy blockages
  • boosts energy levels
  • aids in concentration and creativity
  • help you gain mental clarity and calm the mind
  • reduces and relieves stress and anxiety
  • increases overall health and vitality
Serving the North County San Diego area:
Valley Center, Escondido, San Marcos, Vista, Oceanside, Camp Pendleton, Fallbrook, Bonsall, Carlsbad, San Elijo, Encinitas, Cardiff, Solana Beach